The frequency with which you should wear a mouth guard largely depends on your specific needs. For athletes, it's crucial to wear one during all practices and games to ensure maximum protection. If you're dealing with nighttime teeth grinding, then wearing a mouth guard as you sleep would be beneficial. Dr. Terry Watson at Midtown Smiles will provide a tailored recommendation based on your individual situation.
Mouth guards are generally safe and well-tolerated when properly fitted. However, ill-fitting or over-the-counter mouth guards can sometimes cause gum irritation or mild discomfort. At Midtown Smiles, we prioritize custom-fit designs to ensure not only efficacy but comfort and ease of use.
The longevity of a mouth guard depends on various factors such as material quality, the frequency of use, and how well it is maintained. Typically, with proper care, a good quality mouth guard can last several years. Rest assured, our mouth guards at Midtown Smiles are made to be durable, providing long-lasting security for your smile.
Proper maintenance is vital to ensure your mouth guard remains effective and hygienic. It's advisable to clean it with soap and water or a mouth rinse before and after each use. Store it in a sturdy, ventilated case and avoid exposing it to extreme temperatures to maintain its shape and structure.